I’m so excited to share this interview with somatic therapist and hypnotherapist Jessica Benstock! Jessica was my guide and mentor through an incredible trauma-informed...
Have you ever felt the fear of speaking up? Like a child silenced, many of us hide behind our fears, leaving parts of ourselves...
In this episode, we chat with holistic health expert Nick Boleto, who brings the heat (pun intended) to your winter wellness routine.
