In this episode of Fully Expressed, we’re joined by Samantha Skelly, founder of Pause Breathwork and author of Hungry for Happiness.
I’m so excited to share this interview with somatic therapist and hypnotherapist Jessica Benstock! Jessica was my guide and mentor through an incredible trauma-informed...
In this powerful and nourishing episode, we’re joined by Holistic Chef Tara Middleton, a woman whose passion for food goes far beyond flavor.
