#125: Finding Your Inner Authority with Jen Hershey

April 08, 2026 01:05:22
#125: Finding Your Inner Authority with Jen Hershey
The Fully Expressed Podcast
#125: Finding Your Inner Authority with Jen Hershey

Apr 08 2026 | 01:05:22

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Show Notes

In this episode, we sit down with licensed therapist and healer Jen Hershey for a deeply honest conversation about inner authority, nervous-system healing, and what it actually means to lead your life from a place of trust. Jen shares her signature framework for helping clients find their inner discernment and explains why reconnecting with yourself is less about “figuring it out” and more about learning to feel safe enough to listen.

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