Episode #38: Navigating Bipolar Disorder & Embracing Rage with Sharissa Sosa

May 15, 2024 00:51:34
Episode #38: Navigating Bipolar Disorder & Embracing Rage with Sharissa Sosa
The Fully Expressed Podcast
Episode #38: Navigating Bipolar Disorder & Embracing Rage with Sharissa Sosa

May 15 2024 | 00:51:34

/

Show Notes

In this profound episode of "The Fully Expressed Podcast," Sharissa shares her personal journey with bipolar disorder and how meditation has helped her navigate the complex landscapes of her emotions.

Other Episodes

Episode 0

November 13, 2024 00:52:30
Episode Cover

Episode #55: The Journey from Suppressed to Fully Expressed

Discover what it means to be fully expressed in Episode 54 of The Fully Expressed Podcast. From self-worth and community building to preparing for...

Listen

Episode

October 25, 2023 00:27:57
Episode Cover

Preparing for Winter: Tips for Seasonal Depression and Nervous System Support

The winter season can significantly impact your mood, energy levels, and overall wellbeing. Shorter daylight hours and less time spent outdoors can take a...

Listen

Episode

February 05, 2025 00:45:46
Episode Cover

Episode #67: Unlocking the Power of Your Intuition with Kelsey Erickson

In this episode, we sit down with Kelsey Erickson to unlock the secrets of intuition—what it is, how to strengthen it, and how it...

Listen