In today’s enlightening episode, we deeply explore the emotional and somatic experiences that often come to the forefront in difficult conversations. These conversations, while...
                        
                    Discover how to regulate your nervous system, amplify your voice, and step into your fully expressed self with Alexis Bates on The Fully Expressed...
                        
                    In this week’s episode of The Fully Expressed Podcast, Karenna explores the intricacies of processing anger and rage with somatic experiencing practitioner, Sophie Kessner....