Episode #40: How Can Checking In On Mental Health Save Lives?

May 29, 2024 00:21:45
Episode #40: How Can Checking In On Mental Health Save Lives?
The Fully Expressed Podcast
Episode #40: How Can Checking In On Mental Health Save Lives?

May 29 2024 | 00:21:45

/

Show Notes

Have you ever thought about the life-saving impact of simply checking in on someone's mental health? In this heartfelt solo episode of "The Fully Expressed," I dive deep into the importance of mental health awareness, particularly during Mental Health Awareness Month.

Other Episodes

Episode 0

November 27, 2024 00:37:42
Episode Cover

Episode #57: Becoming Sunshine with Jenna Leigh Hoffmann

Discover how sunlight impacts your body, mind, and spirit in this episode with Jenna Leigh Hoffmann. From circadian rhythms to light therapy hacks, learn...

Listen

Episode

September 20, 2023 00:26:50
Episode Cover

Embracing Imperfections for Self-Discovery and Self-Acceptance

Are you ready to face your messiest parts and gain the tools to transform them into your greatest teachers? This episode promises a journey...

Listen

Episode

November 08, 2023 00:25:52
Episode Cover

Preparing for My Breast Explant Surgery

In this vulnerable episode of The Fully Expressed Podcast, Karenna gives listeners an inside look at how she is holistically preparing for her upcoming...

Listen