Episode #41: Leverage Your Hormone Cycle as a Woman to Live Your Fullest Life with Shay Frago

The Fully Expressed Podcast

Jun 05 2024 | 00:47:51

00:00 / 00:47:51

Show Notes

Ever wondered how optimizing your hormone health can transform your life? In this insightful episode of "Fully Expressed," I sit down with Shay Frago, a holistic hormone and life coach, to explore the powerful connection between hormone health and overall well-being.

Other Episodes

Episode 45

July 03, 2024 • 00:56:16

Episode #45: Girlfriends as Medicine: Nurturing Deep Sisterhood, First Dates, & Full Self-Expression With Evin Terranova & Paige Wilhide

Have you ever wondered how deep connections with other women can change your life? In this episode of "The Fully Expressed Podcast," I explore...

Episode

January 03, 2025 • 00:48:03

Episode #62: The Power of Surrender – Love and Growth in High-Achieving Partnerships

This episode is your backstage pass to building elite coupleship vibes with a dose of vulnerability, trust, and communication mastery.

Episode

August 16, 2023 • 00:09:58

Introducing The Fully Expressed Podcast with Karenna for Holistic Health, Healing & Empowerment

The Fully Expressed Podcast with Karenna is a holistic podcast enriched with transparent, vulnerable, and deep conversations, and supportive education about your physical, spiritual,...