Episode #42: How Can Optimizing Sleep Transform Your Health With Ivette Navarro

June 12, 2024 00:38:32
Episode #42: How Can Optimizing Sleep Transform Your Health With Ivette Navarro
The Fully Expressed Podcast
Episode #42: How Can Optimizing Sleep Transform Your Health With Ivette Navarro

Jun 12 2024 | 00:38:32

/

Show Notes

We are chatting all about women’s health this month on the podcast! In the latest episode of The Fully Expressed Podcast with Karenna, we specifically talked about SLEEP.

Other Episodes

Episode 49

July 31, 2024 00:37:42
Episode Cover

Episode 49: My TOP 10+ Relationship Lessons with Karenna Soto

Have you ever faced a major life transition and felt overwhelmed by the changes and decisions involved? In this episode of "Fully Expressed with...

Listen

Episode

February 23, 2024 00:37:31
Episode Cover

Episode #26: How to Deal with Difficult Conversations

Today, I’m delving into a topic close to my heart and essential for personal growth – dealing with difficult conversations. Whether it’s with a...

Listen

Episode

November 20, 2024 00:43:01
Episode Cover

Episode #56: Nervous System Mastery: Flexibility for Full Expression with Alexis Bates

Discover how to regulate your nervous system, amplify your voice, and step into your fully expressed self with Alexis Bates on The Fully Expressed...

Listen