What if you could transform your life, relationships, and work by shifting your mindset and incorporating self-care habits? This episode is a powerful exploration...
Do you find yourself craving MORE in your relationship? We chatted all about how bringing structure to your relationship can unlock deeper connection, intimacy...
I’m so excited to share this interview with somatic therapist and hypnotherapist Jessica Benstock! Jessica was my guide and mentor through an incredible trauma-informed...