This episode is an eye-opening look at the modern food system and how it impacts our energy, vitality, and everyday well-being.
Have you ever experienced the heartbreak of a friendship breakup and wondered how to navigate the pain and confusion that follows? In this solo...
In this week’s episode of The Fully Expressed Podcast, Karenna explores the intricacies of processing anger and rage with somatic experiencing practitioner, Sophie Kessner....