#113: Food, Family, and Building a Life You Love with Alexis Autenrieth

January 07, 2026 00:55:08
#113: Food, Family, and Building a Life You Love with Alexis Autenrieth
The Fully Expressed Podcast
#113: Food, Family, and Building a Life You Love with Alexis Autenrieth

Jan 07 2026 | 00:55:08

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Show Notes

In this episode, we sit down with Alexis Autenrieth, a holistic chef whose life journey reveals why nourishment is about far more than food.

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