#144: Cultivating Joy and Play in times of Uncertainty with Karenna and Samantha

September 02, 2026 00:46:50
#144: Cultivating Joy and Play in times of Uncertainty with Karenna and Samantha
The Fully Expressed Podcast
#144: Cultivating Joy and Play in times of Uncertainty with Karenna and Samantha

Sep 02 2026 | 00:46:50

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Show Notes

In today’s episode we wanted to talk about fun and play. How to cultivate more of it in times of uncertainty and how to tap into gratitude and joy. Life is meant to be fun. When you can connect back with the inner child within, you can remember that truth. While we may not know what is around the corner for us, we are also not guaranteed tomorrow. So why not choose joy.

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