#144: Cultivating Joy and Play in times of Uncertainty with Karenna and Samantha

The Fully Expressed Podcast

Sep 02 2026 | 00:46:50

00:00 / 00:46:50

Show Notes

In today’s episode we wanted to talk about fun and play. How to cultivate more of it in times of uncertainty and how to tap into gratitude and joy. Life is meant to be fun. When you can connect back with the inner child within, you can remember that truth. While we may not know what is around the corner for us, we are also not guaranteed tomorrow. So why not choose joy.

Other Episodes

Episode

December 17, 2025 • 00:46:02

#111: Authenticity: What It Really Means to Be Yourself

In this week’s episode, Samantha and Karenna sit down for a powerful, unfiltered conversation about what authenticity truly means.

Episode 0

March 18, 2026 • 01:02:24

#122: Make your personal Brand your retirement plan with Sam Schmidt

In this episode of the Fully Expressed Podcast, we are joined by branding powerhouse Sam Schmidt. Sam’s journey is a masterclass in professional evolution;...

Episode 0

January 21, 2026 • 01:03:19

#114: Coming Home to Yourself: Breathwork, Embodiment, and Full Expression With Samantha Skelly

In this episode of Fully Expressed, we’re joined by Samantha Skelly, founder of Pause Breathwork and author of Hungry for Happiness.