Episode #56: Nervous System Mastery: Flexibility for Full Expression with Alexis Bates

November 20, 2024 00:43:01
Episode #56: Nervous System Mastery: Flexibility for Full Expression with Alexis Bates
The Fully Expressed Podcast
Episode #56: Nervous System Mastery: Flexibility for Full Expression with Alexis Bates

Nov 20 2024 | 00:43:01

/

Show Notes

Discover how to regulate your nervous system, amplify your voice, and step into your fully expressed self with Alexis Bates on The Fully Expressed Podcast.

Other Episodes

Episode 45

July 03, 2024 00:56:16
Episode Cover

Episode #45: Girlfriends as Medicine: Nurturing Deep Sisterhood, First Dates, & Full Self-Expression With Evin Terranova & Paige Wilhide

Have you ever wondered how deep connections with other women can change your life? In this episode of "The Fully Expressed Podcast," I explore...

Listen

Episode 0

June 11, 2025 00:37:47
Episode Cover

#85: Balancing Motherhood, Entrepreneurship & Stepparenthood with Marisa Donnelly

In this heartfelt and empowering episode, I sit down with writer, entrepreneur, and mama Marissa Donnelly to talk about the real behind juggling business,...

Listen

Episode

October 18, 2023 01:07:59
Episode Cover

Trauma Healing Through Somatic Work and Hypnotherapy with Jessica Benstock

I’m so excited to share this interview with somatic therapist and hypnotherapist Jessica Benstock! Jessica was my guide and mentor through an incredible trauma-informed...

Listen