Episode #56: Nervous System Mastery: Flexibility for Full Expression with Alexis Bates

November 20, 2024 00:43:01
Episode #56: Nervous System Mastery: Flexibility for Full Expression with Alexis Bates
The Fully Expressed Podcast
Episode #56: Nervous System Mastery: Flexibility for Full Expression with Alexis Bates

Nov 20 2024 | 00:43:01

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Show Notes

Discover how to regulate your nervous system, amplify your voice, and step into your fully expressed self with Alexis Bates on The Fully Expressed Podcast.

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