What does it truly mean to support someone dealing with mental health challenges? In this heartfelt episode of The Fully Expressed Podcast, I open...
I’m so excited to share this interview with somatic therapist and hypnotherapist Jessica Benstock! Jessica was my guide and mentor through an incredible trauma-informed...
In this episode with Julie Tran, we explore how to transform resentment into what she calls “Gooey Love” in romantic partnerships.