In this profound episode of The Fully Expressed Podcast, Karenna is joined by Beth, a trauma-informed life coach and breathwork facilitator. Beth opens up...
The winter season can significantly impact your mood, energy levels, and overall wellbeing. Shorter daylight hours and less time spent outdoors can take a...
Have you ever pondered how your inner journey impacts your external world? In this episode of “Fully Expressed with Karenna,” we explore this fascinating...
