Latest Episodes
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Episode #63: Behind the Scenes: Lessons from Loving Fully Expressed Women
In this behind-the-scenes episode, Karenna and Samantha invite their partners to unpack the complexities, challenges, and victories of loving women who unapologetically embrace their...
Episode #62: The Power of Surrender – Love and Growth in High-Achieving Partnerships
This episode is your backstage pass to building elite coupleship vibes with a dose of vulnerability, trust, and communication mastery.
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Episode #61: Does It Really Make Sense to Set New Year Goals in the Dead of Winter?
In this episode of The Fully Expressed Podcast, Karenna and Samantha dive headfirst into the cozy depths of winter to question everything we’ve been...
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Episode #60: Hormones Unlocked: Navigating Health, Pregnancy, and Menopause
In this episode, Samantha and Karenna team up with Dr. Mariza to demystify hormonal health and drop actionable gems for every stage of womanhood.
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Episode #59: Maximize Your Winter Health: The Essential Guide to Nutrition, Sleep, and Mood Support
In this episode, we chat with holistic health expert Nick Boleto, who brings the heat (pun intended) to your winter wellness routine.
Episode #58: Ayurvedic Wellness: How to Eat Right for Your Dosha and Feel Your Best with Hadlee Garrison
Learn how Ayurvedic wellness can transform your energy and health. Understand your dosha, eat seasonally, and master energy management to feel your best.