Latest Episodes
Episode #43: Personal Updates, Breast Explant Journey
In this deeply personal episode of "Fully Expressed Podcast," I share my journey of removing my breast implants and the profound impact it has...
Episode #42: How Can Optimizing Sleep Transform Your Health With Ivette Navarro
We are chatting all about women’s health this month on the podcast! In the latest episode of The Fully Expressed Podcast with Karenna, we...
Episode #41: Leverage Your Hormone Cycle as a Woman to Live Your Fullest Life with Shay Frago
Ever wondered how optimizing your hormone health can transform your life? In this insightful episode of "Fully Expressed," I sit down with Shay Frago,...
Episode #40: How Can Checking In On Mental Health Save Lives?
Have you ever thought about the life-saving impact of simply checking in on someone's mental health? In this heartfelt solo episode of "The Fully...
Episode #39: Finding Balance: ADHD and Mental Health with Olivia Wetter
In this episode of the Fully Expressed Podcast, we continue our Mental Health Awareness Month series with a heartfelt conversation with my dear friend...
0
Episode #38: Navigating Bipolar Disorder & Embracing Rage with Sharissa Sosa
In this profound episode of "The Fully Expressed Podcast," Sharissa shares her personal journey with bipolar disorder and how meditation has helped her navigate...