Latest Episodes
A Path to Self-Healing: Tuning into Your Body’s Signals
From the comfort of my best friend’s couch, my path to healing and self-discovery took flight. My journey, fueled by a burning desire to...
The Power of More: Personal Growth and Creating Meaningful Connections
Have you ever felt stuck in your life? Perhaps in your relationships or your business? You’re not alone. We’ve all been there, wondering if...
Finding Balance: The Journey from Burnout to Self-Care and Authentic Living
What if you could transform your life, relationships, and work by shifting your mindset and incorporating self-care habits? This episode is a powerful exploration...
From Hustle to Harmony: Embracing Authenticity & Transformation
In today’s episode, we’re excited to present the remarkable story of Karenna, in conversation with her Dearest Friend, Carissa Karban. Karenna, a compassionate soul,...
Introducing The Fully Expressed Podcast with Karenna for Holistic Health, Healing & Empowerment
The Fully Expressed Podcast with Karenna is a holistic podcast enriched with transparent, vulnerable, and deep conversations, and supportive education about your physical, spiritual,...