Latest Episodes
Preparing for My Breast Explant Surgery
In this vulnerable episode of The Fully Expressed Podcast, Karenna gives listeners an inside look at how she is holistically preparing for her upcoming...
Breast Implant Illness and Why I’m Getting My Implants Removed
In this deeply personal solo episode, I share my decision to remove my breast implants after 10 years. I got my breast augmentation surgery...
Preparing for Winter: Tips for Seasonal Depression and Nervous System Support
The winter season can significantly impact your mood, energy levels, and overall wellbeing. Shorter daylight hours and less time spent outdoors can take a...
Trauma Healing Through Somatic Work and Hypnotherapy with Jessica Benstock
I’m so excited to share this interview with somatic therapist and hypnotherapist Jessica Benstock! Jessica was my guide and mentor through an incredible trauma-informed...
Achieving Financial Flexibility and Mental Peace with Jessica Meunier
Strap in and prepare yourself for a riveting conversation with our special guest, Jessica Meunier, who courageously shares her transformative journey of finding financial...
The Art of Being Genuine and Navigating Performance in Intimate Spaces with Hannah Deindorfer
Discover the power of authenticity with the delightful Hannah Deindorfer. Hannah, a multi-talented performer, provides a unique perspective on our struggle with perfectionism and...