Latest Episodes
Episode #16: How Honesty and Vulnerability Look Like Early Stages in Relationship Quentin Williams and Rochelle Pfeiffer
In this episode of The Fully Expressed Podcast, Karenna has an honest panel talk with her two friends, Quentin (Q) Williams, a Men’s Coach,...
Episode #15: Solo Episode: The Importance of Expressing Yourself with Your Voice
Have you ever felt the fear of speaking up? Like a child silenced, many of us hide behind our fears, leaving parts of ourselves...
Episode #14: From Suppressed to Expressed: Releasing Trapped Emotions with Sophie Kessner
In this week’s episode of The Fully Expressed Podcast, Karenna explores the intricacies of processing anger and rage with somatic experiencing practitioner, Sophie Kessner....
Episode #13: Healing Your Relationship with Your Body: Overcoming Diet Culture and Finding Freedom with Sydney Robilotta
In this week’s episode of The Fully Expressed Podcast with Karenna, Karenna speaks with Sydney Robilotta, a life coach who helps women heal their...
Preparing for My Breast Explant Surgery
In this vulnerable episode of The Fully Expressed Podcast, Karenna gives listeners an inside look at how she is holistically preparing for her upcoming...
Breast Implant Illness and Why I’m Getting My Implants Removed
In this deeply personal solo episode, I share my decision to remove my breast implants after 10 years. I got my breast augmentation surgery...