Latest Episodes
Episode #24: Creating a Business That Supports Your Authentic Self with Marta Giri
This episode is a true gem as I interview Marta Giri, the editor-in-chief of Localy Well, a local news company covering wellness news and...
Episode #23: From Struggle to Peace: Beth Schild’s Healing Journey with Motherhood
In this profound episode of The Fully Expressed Podcast, Karenna is joined by Beth, a trauma-informed life coach and breathwork facilitator. Beth opens up...
Episode #22: Insights Into My Business Pivot and the Pressure that Comes Along
In this really special episode of The Fully Expressed Podcast, I’m going to get pretty personal and take you through some of the big...
Episode #21: Healing Your Nervous System with Carrie Montgomery
Welcome to another episode of The Fully Expressed Podcast with Karenna. In today’s episode, we are joined by Carrie, an extraordinary coach specializing in...
Episode #20: How to Feel Confidently Expressive in Your Body with Ali Sempek
Welcome back to another episode of The Fully Expressed Podcast with Karenna. Today, we’re thrilled to have Ali Sempek, a remarkable women’s wellness coach...
Episode #19: New Year Intentions: The one question to ask yourself
Welcome back to The Fully Expressed Podcast with Karenna, where we dive deep into what it means to live a life true to ourselves....