Latest Episodes
Episode #27: Embracing Emotional Wisdom in Conversations
In today’s enlightening episode, we deeply explore the emotional and somatic experiences that often come to the forefront in difficult conversations. These conversations, while...
Episode #26: How to Deal with Difficult Conversations
Today, I’m delving into a topic close to my heart and essential for personal growth – dealing with difficult conversations. Whether it’s with a...
Episode #25: From Retreat to Romance: Karenna & Nick’s Story of Love, Learning and Growth
Join Karenna and her special guest, Nick Boleto, in this heartwarming episode of the “Fully Expressed Podcast by Karenna.” As Valentine’s Day casts its...
Episode #24: Creating a Business That Supports Your Authentic Self with Marta Giri
This episode is a true gem as I interview Marta Giri, the editor-in-chief of Localy Well, a local news company covering wellness news and...
Episode #23: From Struggle to Peace: Beth Schild’s Healing Journey with Motherhood
In this profound episode of The Fully Expressed Podcast, Karenna is joined by Beth, a trauma-informed life coach and breathwork facilitator. Beth opens up...
Episode #22: Insights Into My Business Pivot and the Pressure that Comes Along
In this really special episode of The Fully Expressed Podcast, I’m going to get pretty personal and take you through some of the big...